Hilaria Baldwin in de verdediging om snel slinkende zwangerschapsbuik
De vrouw van Alec Baldwin heeft gereageerd op kritiek die zij kreeg op het delen van foto's van haar rap slinkende zwangerschapsbuik.
It might seem strange to you that I wrote about how tired I am and now I'm posting a pic after my first run back post baby...but actually getting up and staying active gives you a lot of energy. Sluggishness begets sluggishness (unless you really just need to rest!). I am not telling women to begin working out as quickly as I am after having a baby. That is between you and your doctor...as it is between me and mine. This post is for those of you who want to begin a workout (man, woman, kids, no kids...) and it seems daunting. I gave myself the goal of 5-10 min to jog. I surprised myself and did 23 minutes. I feel great and refreshed. I went out when Rafa and Leo were napping and Carmen was at her preschool she goes to for a few hours, a few times per week. One of the things I love about running/jogging/walking is that you can just put your shoes on and go. It's so simple and time efficient. So if you are looking to begin a workout, give yourself small milestones and goals, as to not get overwhelmed or overdo itFoto: Instagram Hilaria Baldwin